Fish, roughy, orange, cooked, dry heat
Calories from fat: 7 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 310
- - Calories: 89
- - Calories from fat: 7 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
89 cal |
5% |
|
Calories from Fat
|
7 cal |
1% |
|
Total Fat
|
0.8g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.059g |
3% |
|
Cholesterol
|
0.068g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
68IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Fish, roughy, orange
Ingredients
Orange roughy.
F. A. Q.
What is one serving size of Fish, roughy, orange, dry heat?
One serving of Fish, roughy, orange, dry heat is three oz.
What good ingredients are in Fish, roughy, orange, dry heat?
Fish, roughy, orange, dry heat contains saturated fat, sodium, sugars, added sugars, protein.
What's bad in Fish, roughy, orange, dry heat?
Nothing. Fish, roughy, orange contains only good nutrients such as: sodium, sugars, added sugars, protein, saturated fat.
What’s this product?
Ingredients list: orange roughy.
Can I burn fat with Fish, roughy, orange, dry heat?
Of course, you can if you eat no more than sixteen serving sizes per day.
How many sugar contains in one serving of Fish, roughy, orange, cooked, dry heat?
Fish, roughy, orange, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, roughy, orange, cooked, dry heat?
You can get 5% of your DV from one serving of Fish, roughy, orange, cooked, dry heat.
Conclusion:
Fish, roughy, orange, dry heat is a good source of sugars, protein, saturated fat, sodium, added sugars.
Product has eighty nine calories (7 calories from fat), nineteen g of protein, zero carbs and zero fat. Be careful — Fish, roughy, orange, dry heat has a seven calories from fat!
If you want to lose weight we recommend you check our best shakes.
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