Fish, sheepshead, cooked, dry heat
Calories from fat: 13 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 552
- - Calories: 107
- - Calories from fat: 13 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
Nutrition |
per serving |
DV |
Protein
(good)
|
22g |
46% |
Calories
|
107 cal |
6% |
Calories from Fat
|
13 cal |
2% |
Total Fat
|
1.4g |
2% |
Saturated Fat
(good)
|
0.3g |
2% |
Total Carbohydrate
|
0g |
0% |
Sodium
(good)
|
0.062g |
3% |
Cholesterol
|
0.054g |
18% |
Dietary Fiber
|
0g |
0% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
98IU |
2% |
Vitamin C
|
0g |
0% |
Iron
|
0.001g |
6% |
Calcium
|
0.031g |
3% |
Top 10 diets with Fish, sheepshead, dry
Ingredients
Sheepshead fish.
F. A. Q.
What is one serving of Fish, sheepshead, dry heat?
Serving size of Fish, sheepshead, dry heat is three oz(s) - 85 g.
Any good ingredients are in Fish, sheepshead, dry heat?
Fish, sheepshead, dry heat ingredients: saturated fat, sodium, sugars, added sugars, protein.
What is bad in Fish, sheepshead, dry heat?
Nothing. Fish, sheepshead, dry contains only good nutrients such as: added sugars, sugars, protein, saturated fat, sodium.
Can I lose weight with this product?
Yes, you can if you eat no more than 14 servings a day.
What’s this product?
Ingredients list: sheepshead fish.
How many sugar contains in one serving of Fish, sheepshead, cooked, dry heat?
Fish, sheepshead, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, sheepshead, cooked, dry heat?
You can get 6% of your DV from one serving of Fish, sheepshead, cooked, dry heat.
Conclusion:
Fish, sheepshead, dry heat is a good source of sugars, saturated fat, added sugars, protein, sodium.
Product has one hundred seven calories (thirteen calories from fat), 22 grams of protein, NO carbs and one g of fat. Be careful — Fish, sheepshead, dry heat has a thirteen calories from fat!
If you want to lose a few pounds we recommend you check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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