Fish, pout, ocean, cooked, dry heat
Calories from fat: 9 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 301
- - Calories: 87
- - Calories from fat: 9 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
87 cal |
5% |
|
Calories from Fat
|
9 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.066g |
3% |
|
Cholesterol
|
0.057g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
39IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.011g |
1% |
Top 10 diets with Fish, pout, ocean
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you consume no more than 17 servings per day.
What's bad in Fish, pout, ocean, dry heat?
We don't know anything bad about it.
Any good ingredients are in Fish, pout, ocean, dry heat?
Fish, pout, ocean, dry heat ingredients: saturated fat, sodium, sugars, added sugars, protein.
What’s this product?
Ingredients: pout fish.
What is 1 serving size of Fish, pout, ocean, dry heat?
Serving of Fish, pout, ocean, dry heat is three oz.
How many sugar contains in one serving of Fish, pout, ocean, cooked, dry heat?
Fish, pout, ocean, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, pout, ocean, cooked, dry heat?
You can get 5% of your DV from one serving of Fish, pout, ocean, cooked, dry heat.
Conclusion:
Fish, pout, ocean, dry heat is a good source of saturated fat, protein, sodium, sugars, added sugars.
It has 87 calories (nine calories from fat), eighteen g of protein, 0 g of carbohydrates and one grams of fat. Be careful: product has a 9 calories from fat!
If you want to burn fat you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Fish, whiting, mixed species, cooked, dry heat
♦ All Natural Tilapia
♦ Fish, sturgeon, mixed species, cooked, dry heat
Comments: