Fish, whiting, mixed species, cooked, dry heat
Calories from fat: 13 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 359
- - Calories: 99
- - Calories from fat: 13 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
99 cal |
6% |
|
Calories from Fat
|
13 cal |
2% |
|
Total Fat
|
1.4g |
2% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.112g |
5% |
|
Cholesterol
|
0.071g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
109IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.053g |
5% |
Top 10 diets with Fish, whiting, mixed
F. A. Q.
What is one serving size?
One serving of Fish, whiting, mixed species, dry heat is three oz.
Can I burn fat with this product?
Yes, it's possible if you consume no more than 15 serving sizes a day.
Any good ingredients are in Fish, whiting, mixed species, dry heat?
Fish, whiting, mixed species, dry heat ingredients: saturated fat, sodium, sugars, added sugars, protein.
What’s this product?
Fish, whiting, mixed species, dry heat contains: whiting.
What's bad in Fish, whiting, mixed species, dry heat?
Nothing. Fish, whiting, mixed contains only good nutrients.
How many sugar contains in one serving of Fish, whiting, mixed species, cooked, dry heat?
Fish, whiting, mixed species, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, whiting, mixed species, cooked, dry heat?
You can get 6% of your DV from one serving of Fish, whiting, mixed species, cooked, dry heat.
Conclusion:
Fish, whiting, mixed species, dry heat is a good source of saturated fat, sodium, added sugars, protein, sugars.
Fish, whiting, mixed species, dry heat has ninety nine calories (thirteen calories from fat), 20 g of protein, 0 g of carbs and 1 g of fat. Be careful — Fish, whiting, mixed species, dry heat has a 13 calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
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Comments: