Whiting
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 349
- - Calories: 116
- - Protein: 23.48g
Nutrition Facts
One Serving size: 1 fillet, 85 g (3 oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23.48g |
49% |
|
Calories
|
116 cal |
7% |
|
Saturated Fat
(good)
|
0.4g |
2% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.132g |
6% |
|
Cholesterol
|
0.084g |
28% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
128IU |
3% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00042g |
2% |
|
Calcium
|
0.062g |
6% |
Top 10 diets with Whiting
F. A. Q.
What is one serving of Whiting?
One serving of Whiting is one fillet, eighty five g (3 oz).
What good ingredients are in Whiting?
Whiting contains saturated fat, sugars, added sugars, protein.
Can I burn fat with this product?
Yes, it's possible if you consume no more than twelve servings per day.
What is inside Whiting?
Ingredients: Whiting
What's bad in Whiting?
Nothing.
How many sugar contains in one serving of Whiting?
Whiting doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Whiting?
You can get 7% of your DV from one serving of Whiting.
Comments: