Fish, salmon, chum, raw

Recommendation:
Combine it and the whey protein shake to lose weight faster.

Best diets with Fish, salmon, chum

Calories from fat: 29 (4% DV)

Protein: 17g (35% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 369
- Calories: 102
- Calories from fat: 29 cal
- Protein: 17g

Nutrition Facts

One Serving size: 3 oz(s) - 85 g

Nutrition	per serving	DV
Protein (good)	17g	35%
Calories	102 cal	6%
Calories from Fat	29 cal	4%
Total Fat	3.2g	5%
Saturated Fat (good)	0.7g	4%
Total Carbohydrate	0g	0%
Sodium (good)	0.043g	2%
Cholesterol	0.063g	21%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	84IU	2%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.009g	1%

Top 10 diets with Fish, salmon, chum

Ingredients

Salmon.

Ways to burn 102 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Fish, salmon, chum?
Fish, salmon, chum contains saturated fat, sodium, sugars, added sugars, protein.

What is in Fish, salmon, chum?
Ingredients: salmon.

What is one serving size of Fish, salmon, chum?
Serving of Fish, salmon, chum is three oz(s) - 85 g.

Can I lose weight with this product?
Yes, it's possible if you consume no more than fourteen servings per day.

What's bad in Fish, salmon, chum?
Nothing.

How many sugar contains in one serving of Fish, salmon, chum, raw?
Fish, salmon, chum, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish, salmon, chum, raw?
You can get 6% of your DV from one serving of Fish, salmon, chum, raw.

Conclusion:

Fish, salmon, chum is a good source of protein, saturated fat, sodium, added sugars, sugars. Product has one hundred two calories (twenty nine calories from fat), 17 grams of protein, NO carbohydrates and 3 g of fat. Warning — product has a 29 calories from fat! If you want to lose a few pounds we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

♦ Tilapia
♦ Fish, trout, rainbow, wild, cooked, dry heat
♦ Fish, halibut, raw, with skin (Alaska Native)