Surimi
Calories from fat: 7 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 445
- - Calories: 84
- - Calories from fat: 7 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
84 cal |
5% |
|
Calories from Fat
|
7 cal |
1% |
|
Total Fat
|
0.8g |
1% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
|
0.122g |
5% |
|
Cholesterol
(good)
|
0.026g |
9% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
57IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.008g |
1% |
Top 10 diets with Surimi
F. A. Q.
What is bad in Surimi?
We don't know anything bad about it.
Any good ingredients are in Surimi?
Surimi ingredients: saturated fat, cholesterol, sugars, added sugars, protein.
What is one serving ?
Serving size of Surimi is three oz(s) - 85 g.
Can I burn fat with Surimi?
Yes, you can if you consume no more than seventeen servings.
What is in this product?
Surimi contains: surimi.
How many sugar contains in one serving of Surimi?
Surimi doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Surimi?
You can get 5% of your DV from one serving of Surimi.
Conclusion:
Surimi is a good source of protein, added sugars, saturated fat, cholesterol, sugars.
Surimi has eighty four calories (7 calories from fat), 13 grams of protein, six g of carbs and grams of fat. Warning — it has a 7 calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Alaskan Cod Fillets, Wild Caught
♦ Fish, herring, Atlantic, raw
♦ Fish, bluefish, cooked, dry heat
Comments: