Fish, salmon, sockeye (red), raw (Alaska Native)
Calories from fat: 56 (8% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 311
- - Calories: 130
- - Calories from fat: 56 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
56 cal |
8% |
|
Total Fat
|
6.2g |
10% |
|
Saturated Fat
|
0.9g |
5% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.051g |
2% |
|
Cholesterol
|
0.054g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
164IU |
3% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.006g |
1% |
Top 10 diets with Fish, salmon, sockeye
F. A. Q.
What is in Fish, salmon, sockeye?
Ingredients list: salmon.
What is one serving ?
One serving size of Fish, salmon, sockeye is three oz(s) - eighty five g.
What's bad in Fish, salmon, sockeye?
Nothing.
Can I lose weight with Fish, salmon, sockeye?
Of course, it's possible if you consume no more than eleven servings per day.
What good ingredients are in Fish, salmon, sockeye?
Fish, salmon, sockeye ingredients: sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Fish, salmon, sockeye (red), raw (Alaska Native)?
Fish, salmon, sockeye (red), raw (Alaska Native) doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, salmon, sockeye (red), raw (Alaska Native)?
You can get 8% of your DV from one serving of Fish, salmon, sockeye (red), raw (Alaska Native).
Conclusion:
Fish, salmon, sockeye is a good source of sugars, sodium, added sugars, protein.
Fish, salmon, sockeye has 130 calories (fifty six calories from fat), nineteen g of protein, NO carbohydrates and 6 g of fat. Warning: Fish, salmon, sockeye has a 56 calories from fat!
If you want to burn fat we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Fish, mackerel, Pacific and jack, mixed species, raw
♦ Skinless & Boneless Pink Salmon
♦ Scallop,(Bay&Sea),Steamed
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