Raw Sea Scallops
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 353
- - Calories: 100
- - Calories from fat: 10 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 4 oz (112g/about 3 scallops)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
|
0.035g |
12% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Raw Sea Scallops
Ingredients
Sea scallops.
F. A. Q.
What is bad in Raw Sea Scallops?
We don't know anything bad about it.
What’s Raw Sea Scallops?
Raw Sea Scallops contains: sea scallops.
What good ingredients are in Raw Sea Scallops?
Raw Sea Scallops contains saturated fat, added sugars, protein.
Can I burn fat with Raw Sea Scallops?
Yes, it's possible if you eat no more than fifteen servings.
What is one serving size of Raw Sea Scallops?
Serving size of Raw Sea Scallops is four oz (112g/about three scallops).
How many sugar contains in one serving of Raw Sea Scallops?
4 oz (112g/about 3 scallops) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Raw Sea Scallops?
You can get 6% of your DV from one serving of Raw Sea Scallops.
Conclusion:
Raw Sea Scallops is a good source of added sugars, protein, saturated fat.
It has 100 calories (10 calories from fat), 17 g of protein, three g of carbs and one grams of fat. Warning: product has a 10 calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Fish, salmon, sockeye, untreated, cooked
♦ Alaskan Keta Salmon Fillets
♦ Fish, whitefish, mixed species, cooked, dry heat
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