Salmon, Fillets
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 344
- - Calories: 120
- - Calories from fat: 35 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 4oz (113g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.26g |
11% |
|
Cholesterol
|
0.075g |
25% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Salmon, Fillets
Ingredients
Wild salmon sodium tripolyphosphate
F. A. Q.
What's bad in Salmon, Fillets?
Nothing. Salmon, Fillets contains only good ingredients such as: added sugars, protein, sugars.
What is in this product?
Salmon, Fillets contains: wild salmon sodium tripolyphosphate
Can I burn fat with Salmon, Fillets?
Of course, it's possible if you eat no more than twelve servings a day.
What is one serving size of Salmon, Fillets?
Serving size of Salmon, Fillets is four oz (113g).
What good ingredients are in Salmon, Fillets?
Salmon, Fillets contains sugars, added sugars, protein.
How many sugar contains in one serving of Salmon, Fillets?
Salmon, Fillets doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Salmon, Fillets?
You can get 7% of your DV from one serving of Salmon, Fillets.
Conclusion:
Salmon, Fillets is a good source of protein, added sugars, sugars.
Product has one hundred twenty calories (35 calories from fat), 21 g of protein, 0 g of carbohydrates and three grams of fat. Warning: it has a thirty five calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Crustaceans, lobster, northern, raw
♦ Haddock
♦ Fish, roe, mixed species, cooked, dry heat
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