Fish, butterfish, raw
Calories from fat: 61 (9% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 462
- - Calories: 124
- - Calories from fat: 61 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
124 cal |
7% |
|
Calories from Fat
|
61 cal |
9% |
|
Total Fat
|
6.8g |
11% |
|
Saturated Fat
|
2.9g |
17% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.076g |
3% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
85IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.019g |
2% |
Top 10 diets with Fish, butterfish
F. A. Q.
What is in Fish, butterfish?
Ingredients: butterfish.
What's bad in Fish, butterfish?
Nothing. Fish, butterfish contains only good ingredients such as: sodium, protein, sugars, added sugars.
What good ingredients are in Fish, butterfish?
Fish, butterfish ingredients: sodium, sugars, added sugars, protein.
Can I lose weight with this product?
Yes, it's possible if you consume no more than twelve serving sizes per day.
What is one serving size of Fish, butterfish?
Serving of Fish, butterfish is three oz(s) - 85 g.
How many sugar contains in one serving of Fish, butterfish, raw?
Fish, butterfish, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, butterfish, raw?
You can get 7% of your DV from one serving of Fish, butterfish, raw.
Conclusion:
Fish, butterfish is a good source of sodium, protein, sugars, added sugars.
Product has one hundred twenty four calories (sixty one calories from fat), fifteen g of protein, NO carbs and 6 grams of fat. Warning: Fish, butterfish has a 61 calories from fat!
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Fish, mackerel, Atlantic, raw
♦ Swordfish
♦ Fish, shark, mixed species, cooked, batter-dipped and fried
Comments: