Cod,Pacific
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 536
- - Calories: 85
- - Protein: 18.73g
Nutrition Facts
One Serving size: 1 fillet, 85 g (3 oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18.73g |
39% |
|
Calories
|
85 cal |
5% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.372g |
16% |
|
Cholesterol
|
0.057g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
7IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0002g |
1% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Cod,Pacific
F. A. Q.
Any good ingredients are in Cod,Pacific?
Cod,Pacific contains saturated fat, sugars, added sugars, protein.
Can I lose weight with Cod,Pacific?
Yes, you can if you consume no more than 17 serving sizes a day.
What is bad in Cod,Pacific?
We don't know anything bad about it.
What is one serving of Cod,Pacific?
Serving of Cod,Pacific is one fillet, eighty five g (three oz).
What is inside this product?
Ingredients list: Cod
How many sugar contains in one serving of Cod,Pacific?
Cod,Pacific doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cod,Pacific?
You can get 5% of your DV from one serving of Cod,Pacific.
Conclusion:
Cod,Pacific is a good source of added sugars, saturated fat, sugars, protein.
Cod,Pacific has eighty five calories, 18 g of protein, zero carbohydrates and NO fat. It has NO calories from fat.
If you want to burn fat we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Fish, pollock, Alaska, cooked, dry heat
♦ Flatfish (Flounder & Sole)
♦ Swai Fillets
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