Fish Creations Atlantic Salmon

Recommendation:
Try it with the whey protein shake to lose weight.

Best diets with Fish Creations Atlantic

Calories from fat: 270 (41% DV)

Protein: 24g (50% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 535
- Calories: 370
- Calories from fat: 270 cal
- Protein: 24g

Nutrition Facts

One Serving size: 5 oz (142g) 1 fillet

Nutrition	per serving	DV
Protein (good)	24g	50%
Calories	370 cal	22%
Calories from Fat	270 cal	41%
Total Fat	30g	48%
Saturated Fat (bad)	4.5g	26%
Trans Fat	0g	0%
Total Carbohydrate	1g	0%
Sodium (bad)	0.6g	26%
Cholesterol	0.06g	20%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	400IU	8%
Vitamin C (good)	0.009g	12%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Fish Creations Atlantic

Ingredients

Atlantic salmon, canola and olive oil, water, salt, spices, dehydrated garlic, paprika, dehydrated onion, autolyzed yeast extract, red bell pepper, citric acid, natural flavors,with smoke and grill flavor, color added

Ways to burn 370 calories:

112 min
42 min
34 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than four servings a day.

What good ingredients are in Fish Creations Atlantic Salmon?
Fish Creations Atlantic Salmon ingredients: sugars, added sugars, protein, vitamin C.

What’s this product?
Fish Creations Atlantic Salmon contains: Atlantic salmon, canola and olive oil, water, salt, spices, dehydrated garlic, paprika, dehydrated onion, autolyzed yeast extract, red bell pepper, citric acid, natural flavors,with smoke and grill flavor, color added

What is bad in Fish Creations Atlantic Salmon?
Nothing.

What is 1 serving of Fish Creations Atlantic Salmon?
Serving of Fish Creations Atlantic Salmon is five oz (142g) one fillet.

How many sugar contains in one serving of Fish Creations Atlantic Salmon?
Fish Creations Atlantic Salmon doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Fish Creations Atlantic Salmon?
You can get 22% of your DV from one serving of Fish Creations Atlantic Salmon.

Conclusion:

Fish Creations Atlantic Salmon is a good source of vitamin C, added sugars, protein, sugars. It has 370 calories (two hundreds seventy calories from fat), 24 grams of protein, one g of carbs and thirty grams of fat. Be careful — it has a 270 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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