Crunchy Breaded Fish Fillets, Lemon Herb

Recommendation:
We recommend to try it with the whey protein to burn belly fat faster.

Best diets with Crunchy Breaded Fish

Calories from fat: 120 (18% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 783
- Calories: 240
- Calories from fat: 120 cal
- Protein: 9g

Nutrition Facts

One Serving size: 2 fillets

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	240 cal	14%
Calories from Fat	120 cal	18%
Total Fat	13g	21%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	21g	9%
Sodium (bad)	0.72g	31%
Cholesterol (good)	0.025g	8%
Sugars	4g	9%
Added Sugars	4g	17%
Iron	0.00108g	6%
Calcium	0.02g	2%

Top 10 diets with Crunchy Breaded Fish

Ingredients

Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Soybean, Canola, and/or Rice Bran), Water, Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Whey, Maltodextrin, Dried Yeast, Corn Syrup Solids, Leavening (Baking Soda, Sodium Aluminum Phospate), Dried Parsley, Hydroxypropyl Methylcellulose, Dehydrated Garlic, Lemon Juice Solids, Colored with Paprika, Annatto and Turmeric Extracts and Caramel, Monosodium Glutamate, Natural Flavoring, Guar Gum, Citric Acid, Spices, Sodium Tripolyphosphate (to Retain Fish Moisture), Dextrose.

Ways to burn 240 calories:

72 min
27 min
22 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Crunchy Breaded Fish Fillets, Lemon Herb?
Crunchy Breaded Fish Fillets, Lemon Herb ingredients: cholesterol, protein.

What is bad in Crunchy Breaded Fish Fillets, Lemon Herb?
We don't know anything bad about it.

What’s Crunchy Breaded Fish Fillets, Lemon Herb?
Crunchy Breaded Fish Fillets, Lemon Herb contains: Pollock, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed, Soybean, Canola, and/or Rice Bran), Water, Yellow Corn Flour, Modified Corn Starch, Sugar, Salt, Whey, Maltodextrin, Dried Yeast, Corn Syrup Solids, Leavening (Baking Soda, Sodium Aluminum Phospate), Dried Parsley, Hydroxypropyl Methylcellulose, Dehydrated Garlic, Lemon Juice Solids, Colored with Paprika, Annatto and Turmeric Extracts and Caramel, Monosodium Glutamate, Natural Flavoring, Guar Gum, Citric Acid, Spices, Sodium Tripolyphosphate (to Retain Fish Moisture), Dextrose.

Can I burn fat with Crunchy Breaded Fish Fillets, Lemon Herb?
Of course, you can if you eat no more than six serving sizes.

What is one serving size?
One serving size of Crunchy Breaded Fish Fillets, Lemon Herb is two fillets.

How many sugar contains in one serving of Crunchy Breaded Fish Fillets, Lemon Herb?
2 fillets contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Crunchy Breaded Fish Fillets, Lemon Herb?
You can get 14% of your DV from one serving of Crunchy Breaded Fish Fillets, Lemon Herb.

Conclusion:

Crunchy Breaded Fish Fillets, Lemon Herb is a good source of protein, cholesterol. It has two hundreds forty calories (one hundred twenty calories from fat), 9 grams of protein, twenty one g of carbs and 13 grams of fat. Be careful — it has a 120 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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