How many calories in

Smoked Oysters

  • 0
  • 5
  • 332

170 calories

Smoked Oysters

Recommendation:
We recommend to try it with the meal replacement shake to lose weight faster.

Best diets with Smoked Oysters

Calories from fat: 80 (12% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 332
  • - Calories: 170
  • - Calories from fat: 80 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 1 can

Nutrition per serving DV
Protein (good) 14g 29%
Calories 170 cal 10%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium 0.28g 12%
Cholesterol 0.06g 20%
Dietary Fiber 1g 4%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron (good) 0.0108g 60%
Calcium 0.04g 4%
Top 10 diets with Smoked Oysters

Ingredients

Smoked oysters, cottonseed oil, salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What is in Smoked Oysters?
Ingredients: Smoked oysters, cottonseed oil, salt.

What good ingredients are in Smoked Oysters?
Smoked Oysters ingredients: sugars, added sugars, protein, iron.

What is 1 serving size of Smoked Oysters?
One serving of Smoked Oysters is one can.

What is bad in Smoked Oysters?
We don't know anything bad about it.

Can I lose weight with Smoked Oysters?
Of course, you can if you eat no more than eight serving sizes a day.

How many sugar contains in one serving of Smoked Oysters?
Smoked Oysters doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Smoked Oysters?
You can get 10% of your DV from one serving of Smoked Oysters.

Conclusion:

Smoked Oysters is a good source of added sugars, sugars, protein, iron. It has one hundred seventy calories (eighty calories from fat), 14 grams of protein, 8 g of carbs and 9 grams of fat. Be careful — product has a eighty calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Sardines in Tomato Sauce
Sardines in Oil
Sardines, In Water

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.