Jack Mackerel
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 468
- - Calories: 80
- - Calories from fat: 30 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1.9 oz(s) - 53 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.2g |
9% |
|
Cholesterol
|
0.085g |
28% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Jack Mackerel
Ingredients
Mackerel, Water and Salt.
F. A. Q.
Can I burn fat with this product?
Yes, you can if you eat no more than eighteen servings a day.
What’s this product?
Ingredients list: Mackerel, Water and Salt.
What is one serving size?
Serving of Jack Mackerel is 1.9 oz(s) - fifty three g.
What is bad in Jack Mackerel?
Nothing. Jack Mackerel contains only good ingredients.
Any good ingredients are in Jack Mackerel?
Jack Mackerel contains sugars, added sugars, protein, calcium.
How many sugar contains in one serving of Jack Mackerel?
Jack Mackerel doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Jack Mackerel?
You can get 5% of your DV from one serving of Jack Mackerel.
Comments: