Turnip, Retailer Assigned
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 268
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup cooked
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
15 cal |
1% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
4g |
2% |
Sodium
(good)
|
0.01g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
2g |
8% |
Sugars
(good)
|
2g |
5% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
(good)
|
0.015g |
20% |
Iron
|
0g |
0% |
Calcium
|
0.002g |
0% |
Top 10 diets with Turnip, Retailer Assigned
F. A. Q.
What’s this product?
Ingredients: Turnip
Can I lose weight with Turnip, Retailer Assigned?
Yes, it's possible if you consume no more than nineteen servings a day.
What good ingredients are in Turnip, Retailer Assigned?
Turnip, Retailer Assigned contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What's bad in Turnip, Retailer Assigned?
Nothing. Turnip, Retailer Assigned contains only good nutrients.
What is one serving ?
Serving size of Turnip, Retailer Assigned is one / two cup cooked.
How many sugar contains in one serving of Turnip, Retailer Assigned?
1/2 cup cooked contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Turnip, Retailer Assigned?
You can get 1% of your DV from one serving of Turnip, Retailer Assigned.
Conclusion:
Turnip, Retailer Assigned is a good source of cholesterol, vitamin C, saturated fat, sugars, sodium, added sugars.
It has fifteen calories, 1 grams of protein, four grams of carbohydrates and NO fat. It has NO calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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