Turnip, White
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 286
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup cooked
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
15 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Turnip, White
F. A. Q.
What's bad in Turnip, White?
We don't know anything bad about it. Turnip, White contains only good ingredients such as: cholesterol, vitamin C, saturated fat, sodium, added sugars, sugars.
What is in this product?
Ingredients list: Turnip
What is one serving ?
One serving size of Turnip, White is 1/ two cup cooked.
Can I burn fat with this product?
Yes, it's possible if you eat no more than 16 serving sizes.
What good ingredients are in Turnip, White?
Turnip, White contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
How many sugar contains in one serving of Turnip, White?
1/2 cup cooked contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Turnip, White?
You can get 1% of your DV from one serving of Turnip, White.
Conclusion:
Turnip, White is a good source of added sugars, vitamin C, sodium, saturated fat, sugars, cholesterol.
It has fifteen calories, 1 grams of protein, four grams of carbohydrates and NO fat. It has calories from fat!
If you want to lose a few pounds you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
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