Tuna, Solid White Albacore, in Water
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 264
- - Calories: 60
- - Calories from fat: 10 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 2 oz drained (56g about 1/4 cup)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Solid White
Ingredients
White tuna, water, vegetable broth, salt, sodium pyrophosphate.
F. A. Q.
What is in this product?
Tuna, Solid White Albacore, in Water contains: white tuna, water, vegetable broth, salt, sodium pyrophosphate.
What's bad in Tuna, Solid White Albacore, in Water?
We don't know anything bad about it.
Can I burn fat with this product?
Yes, it's possible if you eat no more than eighteen serving sizes.
Any good ingredients are in Tuna, Solid White Albacore, in Water?
Tuna, Solid White Albacore, in Water contains saturated fat, cholesterol, sugars, added sugars, protein.
What is one serving ?
One serving size of Tuna, Solid White Albacore, in Water is two oz drained (56g about one /4 cup).
How many sugar contains in one serving of Tuna, Solid White Albacore, in Water?
Tuna, Solid White Albacore, in Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Solid White Albacore, in Water?
You can get 4% of your DV from one serving of Tuna, Solid White Albacore, in Water.
Conclusion:
Tuna, Solid White Albacore, in Water is a good source of sugars, protein, saturated fat, cholesterol, added sugars.
It has sixty calories (10 calories from fat), 13 g of protein, g of carbs and one g of fat. Warning — product has a 10 calories from fat!
If you want to lose a few pounds we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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