Solid White Albacore Tuna, In Water

Recommendation:
Combine it with a protein diet to burn fat.

Best diets with Solid White Albacore

Calories from fat: 10 (2% DV)

Protein: 14g (29% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 319
- Calories: 60
- Calories from fat: 10 cal
- Protein: 14g

Nutrition Facts

One Serving size: 2.4 oz(s) - 68 g

Nutrition	per serving	DV
Protein (good)	14g	29%
Calories	60 cal	4%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	0g	0%
Sodium	0.16g	7%
Cholesterol (good)	0.025g	8%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Solid White Albacore

Ingredients

White Tuna (Fish), Water, Vegetable Broth (Soybeans), Salt, Pyrophosphate.

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

What is in Solid White Albacore Tuna, In Water?
Ingredients: White Tuna (Fish), Water, Vegetable Broth (Soybeans), Salt, Pyrophosphate.

Any good ingredients are in Solid White Albacore Tuna, In Water?
Solid White Albacore Tuna, In Water ingredients: saturated fat, cholesterol, sugars, added sugars, protein.

What's bad in Solid White Albacore Tuna, In Water?
We don't know anything bad about it. Solid White Albacore contains only good ingredients such as: cholesterol, protein, sugars, added sugars, saturated fat.

Can I lose weight with Solid White Albacore Tuna, In Water?
Yes, it's possible if you consume no more than eighteen servings.

What is one serving size of Solid White Albacore Tuna, In Water?
Serving of Solid White Albacore Tuna, In Water is 2.4 oz(s) - sixty eight g.

How many sugar contains in one serving of Solid White Albacore Tuna, In Water?
Solid White Albacore Tuna, In Water doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Solid White Albacore Tuna, In Water?
You can get 4% of your DV from one serving of Solid White Albacore Tuna, In Water.

Conclusion:

Solid White Albacore Tuna, In Water is a good source of added sugars, sugars, cholesterol, saturated fat, protein. It has 60 calories (10 calories from fat), 14 grams of protein, zero carbs and one grams of fat. Be careful — it has a ten calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

♦ Octopus in Garlic Sauce
♦ Tuna, Solid White Albacore, In Water
♦ Spanish Octopus in Soy and Olive Oil