Tuna, Solid White Albacore, In Water
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 295
- - Calories: 50
- - Calories from fat: 5 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 2 oz drained (56g about 1/4 cup)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Solid White
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate.
F. A. Q.
What good ingredients are in Tuna, Solid White Albacore, In Water?
Tuna, Solid White Albacore, In Water ingredients: saturated fat, cholesterol, sugars, added sugars, protein.
What is one serving size of Tuna, Solid White Albacore, In Water?
One serving of Tuna, Solid White Albacore, In Water is two oz drained (fifty six g about one / four cup).
What is bad in Tuna, Solid White Albacore, In Water?
We don't know anything bad about it.
What’s Tuna, Solid White Albacore, In Water?
Ingredients list: White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate.
Can I lose weight with this product?
Of course, you can if you consume no more than sixteen servings.
How many sugar contains in one serving of Tuna, Solid White Albacore, In Water?
Tuna, Solid White Albacore, In Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Solid White Albacore, In Water?
You can get 3% of your DV from one serving of Tuna, Solid White Albacore, In Water.
Conclusion:
Tuna, Solid White Albacore, In Water is a good source of added sugars, sugars, cholesterol, saturated fat, protein.
It has 50 calories (5 calories from fat), twelve grams of protein, 0 g of carbs and NO fat. Be careful — Tuna, Solid White Albacore, In Water has a five calories from fat!
If you want to lose weight you need to check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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