Tuna, Solid White Albacore
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 386
- - Calories: 100
- - Calories from fat: 40 cal
- - Protein: 15g
Nutrition Facts
One Serving size: (1/3 cup) 55g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4g |
6% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Solid White
Ingredients
Albacore Tuna, Sea Salt
F. A. Q.
What is one serving of Tuna, Solid White Albacore?
Serving size of Tuna, Solid White Albacore is (one / three cup) 55g.
Can I burn fat with this product?
Yes, you can if you consume no more than fifteen serving sizes.
What is bad in Tuna, Solid White Albacore?
We don't know anything bad about it.
What is in Tuna, Solid White Albacore?
Ingredients list: Albacore Tuna, Sea Salt
Any good ingredients are in Tuna, Solid White Albacore?
Tuna, Solid White Albacore ingredients: cholesterol, sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Tuna, Solid White Albacore?
Tuna, Solid White Albacore doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Solid White Albacore?
You can get 6% of your DV from one serving of Tuna, Solid White Albacore.
Conclusion:
Tuna, Solid White Albacore is a good source of cholesterol, protein, sodium, sugars, added sugars.
Tuna, Solid White Albacore has one hundred calories (40 calories from fat), 15 g of protein, 0 g of carbohydrates and four grams of fat. Be careful: Tuna, Solid White Albacore has a forty calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Sardines in Olive Oil
♦ Sardines In Extra Virgin Olive Oil
♦ Pink Salmon,Chunk Style Skinless Boneless In Water
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