Sardines In Extra Virgin Olive Oil
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 359
- - Calories: 150
- - Calories from fat: 100 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 can drained (85g - about 1/3 cup)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.34g |
15% |
|
Cholesterol
|
0.12g |
40% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0009g |
5% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Sardines In Extra
Ingredients
Brisling sardines, extra virgin olive oil, salt.
F. A. Q.
What is one serving size?
One serving size of Sardines In Extra Virgin Olive Oil is 1 can drained (85g - about one / three cup).
What is inside this product?
Ingredients list: brisling sardines, extra virgin olive oil, salt.
Can I lose weight with Sardines In Extra Virgin Olive Oil?
Of course, it's possible if you eat no more than ten serving sizes.
What is bad in Sardines In Extra Virgin Olive Oil?
We don't know anything bad about it.
What good ingredients are in Sardines In Extra Virgin Olive Oil?
Sardines In Extra Virgin Olive Oil ingredients: sugars, added sugars, protein, calcium.
How many sugar contains in one serving of Sardines In Extra Virgin Olive Oil?
Sardines In Extra Virgin Olive Oil doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Sardines In Extra Virgin Olive Oil?
You can get 9% of your DV from one serving of Sardines In Extra Virgin Olive Oil.
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