Spinach, New Zealand
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 291
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/2 cup
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
190IU |
4% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.02g |
111% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Spinach, New Zealand
F. A. Q.
What is one serving of Spinach, New Zealand?
One serving size of Spinach, New Zealand is one / two cup.
Can I lose weight with this product?
Yes, you can if you eat no more than seventeen servings a day.
What's bad in Spinach, New Zealand?
Nothing. Spinach, New Zealand contains only good ingredients.
What is in this product?
Ingredients list: Spinach
Any good ingredients are in Spinach, New Zealand?
Spinach, New Zealand ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
How many sugar contains in one serving of Spinach, New Zealand?
Spinach, New Zealand doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Spinach, New Zealand?
You can get 1% of your DV from one serving of Spinach, New Zealand.
Conclusion:
Spinach, New Zealand is a good source of sodium, vitamin C, cholesterol, saturated fat, added sugars, iron, sugars.
Product has twenty calories, three g of protein, 3 grams of carbohydrates and zero fat. It has NO calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Pumpkin, Solid Pack
♦ Spinach, Retailer Assigned
♦ Balsam-pear (bitter gourd), pods, raw
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