Tuna, in Water, Chunk Light
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 268
- - Calories: 50
- - Calories from fat: 5 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 2.5 oz(s) - 71 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, in Water
Ingredients
Chunk Light Tuna, Water, Vegetable Broth (Contains Soy), Salt.
F. A. Q.
What's bad in Tuna, in Water, Chunk Light?
We don't know anything bad about it.
Can I lose weight with Tuna, in Water, Chunk Light?
Yes, it's possible if you consume no more than 18 serving sizes a day.
What’s Tuna, in Water, Chunk Light?
Ingredients: Chunk Light Tuna, Water, Vegetable Broth (Contains Soy), Salt.
What good ingredients are in Tuna, in Water, Chunk Light?
Tuna, in Water, Chunk Light ingredients: saturated fat, cholesterol, sugars, added sugars, protein.
What is one serving size of Tuna, in Water, Chunk Light?
Serving of Tuna, in Water, Chunk Light is 2.5 oz(s) - seventy one g.
How many sugar contains in one serving of Tuna, in Water, Chunk Light?
Tuna, in Water, Chunk Light doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, in Water, Chunk Light?
You can get 3% of your DV from one serving of Tuna, in Water, Chunk Light.
Conclusion:
Tuna, in Water, Chunk Light is a good source of cholesterol, sugars, saturated fat, protein, added sugars.
It has fifty calories (5 calories from fat), 11 g of protein, NO carbohydrates and NO fat. Warning: Tuna, in Water, Chunk Light has a 5 calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
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