Tuna, Chunk Light, in Water
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 234
- - Calories: 50
- - Calories from fat: 5 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 2.5 oz(s) - 71 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Chunk Light
Ingredients
Chunk Light Tuna, Water, Vegetable Broth (Contains Soy), Salt.
F. A. Q.
What's bad in Tuna, Chunk Light, in Water?
Nothing.
What is inside this product?
Tuna, Chunk Light, in Water contains: Chunk Light Tuna, Water, Vegetable Broth (Contains Soy), Salt.
Can I burn fat with Tuna, Chunk Light, in Water?
Of course, it's possible if you consume no more than 20 servings.
What is one serving ?
Serving size of Tuna, Chunk Light, in Water is 2.5 oz(s) - seventy one g.
What good ingredients are in Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water ingredients: saturated fat, cholesterol, sugars, added sugars, protein.
How many sugar contains in one serving of Tuna, Chunk Light, in Water?
Tuna, Chunk Light, in Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Chunk Light, in Water?
You can get 3% of your DV from one serving of Tuna, Chunk Light, in Water.
Conclusion:
Tuna, Chunk Light, in Water is a good source of protein, added sugars, saturated fat, sugars, cholesterol.
It has 50 calories (5 calories from fat), 11 g of protein, g of carbohydrates and NO fat. Be careful: it has a 5 calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Tuna, in Water, Chunk Light
♦ Tuna, Solid White Albacore In Water
♦ Tuna,Chunk Light In Water 5 Oz Cans
Comments: