Tuna, Solid White Albacore In Water
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 277
- - Calories: 60
- - Calories from fat: 10 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 56 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Solid White
Ingredients
Light Tuna, Water, Vegetable Broth, Salt, Pyrophosphate. Contains: Fish (Tuna), Soy.
F. A. Q.
Any good ingredients are in Tuna, Solid White Albacore In Water?
Tuna, Solid White Albacore In Water contains saturated fat, cholesterol, sugars, added sugars, protein.
What is in Tuna, Solid White Albacore In Water?
Tuna, Solid White Albacore In Water contains: Light Tuna, Water, Vegetable Broth, Salt, Pyrophosphate. Contains: Fish (Tuna), Soy.
Can I lose weight with Tuna, Solid White Albacore In Water?
Of course, it's possible if you eat no more than fifteen servings a day.
What is one serving size?
Serving size of Tuna, Solid White Albacore In Water is fifty six g.
What is bad in Tuna, Solid White Albacore In Water?
We don't know anything bad about it.
How many sugar contains in one serving of Tuna, Solid White Albacore In Water?
Tuna, Solid White Albacore In Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Solid White Albacore In Water?
You can get 4% of your DV from one serving of Tuna, Solid White Albacore In Water.
Conclusion:
Tuna, Solid White Albacore In Water is a good source of sugars, protein, saturated fat, cholesterol, added sugars.
Product has sixty calories (10 calories from fat), fourteen g of protein, NO carbs and 1 g of fat. Warning — it has a ten calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Tuna, Chunk Light, in Water
♦ Chunk White Albacore Tuna In Water
♦ Tuna, in Water, Chunk Light
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