How many calories in

Tuna Fillets In Olive Oil

  • 0
  • 3.5
  • 234

90 calories

Tuna Fillets In Olive Oil

Recommendation:
We recommend to try two oz (56g) and the protein diet to burn belly fat faster.

Best diets with Tuna Fillets In

Calories from fat: 20 (3% DV)

Protein: 16g (33% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 234
  • - Calories: 90
  • - Calories from fat: 20 cal
  • - Protein: 16g

Nutrition Facts

One Serving size: 2 oz (56g)

Nutrition per serving DV
Protein (good) 16g 33%
Calories 90 cal 5%
Calories from Fat 20 cal 3%
Total Fat 3g 5%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium 0.2g 9%
Cholesterol (good) 0.026g 9%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Tuna Fillets In

Ingredients

Tuna fish, olive oil (non hydrogenated), salt.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients: tuna fish, olive oil (non hydrogenated), salt.

What is bad in Tuna Fillets In Olive Oil?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, you can if you consume no more than sixteen serving sizes.

What good ingredients are in Tuna Fillets In Olive Oil?
Tuna Fillets In Olive Oil contains cholesterol, sugars, added sugars, protein.

What is one serving ?
One serving of Tuna Fillets In Olive Oil is 2 oz (fifty six g).

How many sugar contains in one serving of Tuna Fillets In Olive Oil?
Tuna Fillets In Olive Oil doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Tuna Fillets In Olive Oil?
You can get 5% of your DV from one serving of Tuna Fillets In Olive Oil.

Conclusion:

Tuna Fillets In Olive Oil is a good source of sugars, protein, added sugars, cholesterol. Product has ninety calories (20 calories from fat), sixteen g of protein, one g of carbohydrates and three g of fat. Warning — it has a 20 calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Sardines in Water, Imported
Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil
Sardines, Skinless & Boneless

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