Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 296
- - Calories: 110
- - Calories from fat: 60 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 2.1 oz(s) - 60 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
1.5g |
9% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0g |
0% |
Top 10 diets with Sardines, Lightly Smoked
Ingredients
Sardines, Extra Virgin Olive Oil, Cayenne Pepper Flavor, Salt, Natural Smoke Flavor.
F. A. Q.
Can I burn fat with Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil?
Yes, you can if you consume no more than 13 serving sizes.
What is inside Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil?
Ingredients list: Sardines, Extra Virgin Olive Oil, Cayenne Pepper Flavor, Salt, Natural Smoke Flavor.
What good ingredients are in Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil?
Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil contains cholesterol, sugars, added sugars, protein.
What is one serving size of Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil?
Serving of Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil is 2.1 oz(s) - sixty g.
What is bad in Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil?
Nothing.
How many sugar contains in one serving of Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil?
Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil?
You can get 6% of your DV from one serving of Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil.
Conclusion:
Sardines, Lightly Smoked, in Cayenne Pepper Flavored Extra Virgin Olive Oil is a good source of cholesterol, sugars, protein, added sugars.
It has 110 calories (sixty calories from fat), thirteen grams of protein, NO carbs and seven grams of fat. Be careful: it has a 60 calories from fat!
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