Tuna, Solid Light In Olive Oil
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 284
- - Calories: 100
- - Calories from fat: 50 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 56 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Solid Light
Ingredients
Solid Light Tuna, Olive Oil, Water, Salt.
F. A. Q.
What's bad in Tuna, Solid Light In Olive Oil?
Nothing. Tuna, Solid Light contains only good nutrients such as: added sugars, cholesterol, sugars, protein.
What good ingredients are in Tuna, Solid Light In Olive Oil?
Tuna, Solid Light In Olive Oil contains cholesterol, sugars, added sugars, protein.
Can I burn fat with this product?
Of course, it's possible if you eat no more than fifteen serving sizes.
What is inside Tuna, Solid Light In Olive Oil?
Ingredients list: Solid Light Tuna, Olive Oil, Water, Salt.
What is one serving of Tuna, Solid Light In Olive Oil?
One serving size of Tuna, Solid Light In Olive Oil is fifty six g.
How many sugar contains in one serving of Tuna, Solid Light In Olive Oil?
Tuna, Solid Light In Olive Oil doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Solid Light In Olive Oil?
You can get 6% of your DV from one serving of Tuna, Solid Light In Olive Oil.
Conclusion:
Tuna, Solid Light In Olive Oil is a good source of sugars, protein, added sugars, cholesterol.
It has one hundred calories (50 calories from fat), twelve grams of protein, NO carbs and 6 grams of fat. Be careful — product has a 50 calories from fat!
If you want to lose a few pounds we recommend you check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Tuna, Light, in Water
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