Tuna, Solid White Albacore, In Water
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 252
- - Calories: 70
- - Calories from fat: 20 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 2.5 oz(s) - 71 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Solid White
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate.
F. A. Q.
What's bad in Tuna, Solid White Albacore, In Water?
Nothing. Tuna, Solid White contains only good nutrients.
What is one serving size of Tuna, Solid White Albacore, In Water?
One serving size of Tuna, Solid White Albacore, In Water is 2.5 oz(s) - seventy one g.
What is in this product?
Tuna, Solid White Albacore, In Water contains: White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate.
What good ingredients are in Tuna, Solid White Albacore, In Water?
Tuna, Solid White Albacore, In Water contains saturated fat, cholesterol, sugars, added sugars, protein.
Can I burn fat with this product?
Yes, it's possible if you consume no more than fifteen servings a day.
How many sugar contains in one serving of Tuna, Solid White Albacore, In Water?
Tuna, Solid White Albacore, In Water doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Solid White Albacore, In Water?
You can get 4% of your DV from one serving of Tuna, Solid White Albacore, In Water.
Conclusion:
Tuna, Solid White Albacore, In Water is a good source of sugars, cholesterol, added sugars, saturated fat, protein.
It has 70 calories (20 calories from fat), thirteen grams of protein, NO carbs and 2 grams of fat. Be careful — product has a twenty calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Tuna Salad, Original Deli Style
♦ Tuna, Solid Light In Olive Oil
♦ Potato Crushed Fish Fillets
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