Tuna, Solid White, in Olive Oil, Tonno
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 332
- - Calories: 110
- - Calories from fat: 50 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 2.5 oz(s) - 71 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tuna, Solid White
Ingredients
Solid White Tuna, Olive Oil, Salt.
F. A. Q.
Can I burn fat with Tuna, Solid White, in Olive Oil, Tonno?
Yes, you can if you consume no more than thirteen serving sizes.
What is one serving of Tuna, Solid White, in Olive Oil, Tonno?
Serving of Tuna, Solid White, in Olive Oil, Tonno is 2.5 oz(s) - seventy one g.
What's bad in Tuna, Solid White, in Olive Oil, Tonno?
Nothing.
What good ingredients are in Tuna, Solid White, in Olive Oil, Tonno?
Tuna, Solid White, in Olive Oil, Tonno contains cholesterol, sugars, added sugars, protein.
What is in Tuna, Solid White, in Olive Oil, Tonno?
Tuna, Solid White, in Olive Oil, Tonno contains: Solid White Tuna, Olive Oil, Salt.
How many sugar contains in one serving of Tuna, Solid White, in Olive Oil, Tonno?
Tuna, Solid White, in Olive Oil, Tonno doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna, Solid White, in Olive Oil, Tonno?
You can get 6% of your DV from one serving of Tuna, Solid White, in Olive Oil, Tonno.
Conclusion:
Tuna, Solid White, in Olive Oil, Tonno is a good source of sugars, protein, added sugars, cholesterol.
Tuna, Solid White, in Olive Oil, Tonno has 110 calories (fifty calories from fat), thirteen g of protein, NO carbohydrates and six g of fat. Be careful — Tuna, Solid White, in Olive Oil, Tonno has a fifty calories from fat!
If you want to burn fat you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Albacore Tuna, in Water
♦ Albacore Tuna in Water, Chunk White
♦ Natural Chunk Light Tuna in Water
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