Albacore Tuna in Water, Chunk White
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 493
- - Calories: 50
- - Calories from fat: 10 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 2.5 oz(s) - 71 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0g |
0% |
Top 10 diets with Albacore Tuna in
Ingredients
Chunk White Tuna, Water, Vegetable Broth (Contains Soy), Salt, Pyrophosphate.
F. A. Q.
What's bad in Albacore Tuna in Water, Chunk White?
We don't know anything bad about it.
What is inside Albacore Tuna in Water, Chunk White?
Ingredients list: Chunk White Tuna, Water, Vegetable Broth (Contains Soy), Salt, Pyrophosphate.
Can I burn fat with Albacore Tuna in Water, Chunk White?
Of course, you can if you consume no more than twenty servings a day.
What is 1 serving size?
Serving size of Albacore Tuna in Water, Chunk White is 2.5 oz(s) - seventy one g.
Any good ingredients are in Albacore Tuna in Water, Chunk White?
Albacore Tuna in Water, Chunk White contains saturated fat, cholesterol, sugars, added sugars, protein.
How many sugar contains in one serving of Albacore Tuna in Water, Chunk White?
Albacore Tuna in Water, Chunk White doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Albacore Tuna in Water, Chunk White?
You can get 3% of your DV from one serving of Albacore Tuna in Water, Chunk White.
Conclusion:
Albacore Tuna in Water, Chunk White is a good source of saturated fat, protein, sugars, cholesterol, added sugars.
Product has fifty calories (10 calories from fat), 11 grams of protein, zero carbohydrates and one grams of fat. Be careful — it has a 10 calories from fat!
If you want to lose a few pounds we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Tuna, Solid White, in Olive Oil, Tonno
♦ Albacore Tuna with Omega 3 Tuna Oil
♦ Albacore Tuna, in Water
Comments: