Harvest Of The Sea, Premium Lightly Marinated, Sweet And Spicy Chunk Light Tuna In Water
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 291
- - Calories: 80
- - Calories from fat: 5 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 2.5 oz, (71.8g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
|
0.28g |
12% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Harvest Of The
Ingredients
Tuna, sauce (sugar, vinegar, water, salt, thickener (guar gum), vegetable broth, pepper, spice), chili, onion, sunflower oil, paprika for color
F. A. Q.
What is in this product?
Harvest Of The Sea, Premium Lightly Marinated, Sweet And Spicy Chunk Light Tuna In Water contains: tuna, sauce (sugar, vinegar, water, salt, thickener (guar gum), vegetable broth, pepper, spice), chili, onion, sunflower oil, paprika for color
What good ingredients are in Harvest Of The Sea, Premium Lightly Marinated, Sweet And Spicy Chunk Light Tuna In Water?
Harvest Of The Sea, Premium Lightly Marinated, Sweet And Spicy Chunk Light Tuna In Water contains saturated fat, sugars, added sugars, protein.
Can I lose weight with Harvest Of The Sea, Premium Lightly Marinated, Sweet And Spicy Chunk Light Tuna In Water?
Yes, you can if you consume no more than eighteen serving sizes per day.
What's bad in Harvest Of The Sea, Premium Lightly Marinated, Sweet And Spicy Chunk Light Tuna In Water?
Nothing.
What is one serving of Harvest Of The Sea, Premium Lightly Marinated, Sweet And Spicy Chunk Light Tuna In Water?
Serving of Harvest Of The Sea, Premium Lightly Marinated, Sweet And Spicy Chunk Light Tuna In Water is 2.5 oz (seven 1.8g).
How many sugar contains in one serving of Harvest Of The Sea, Premium Lightly Marinated, Sweet And Spicy Chunk Light Tuna In Water?
2.5 oz, (71.8g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Harvest Of The Sea, Premium Lightly Marinated, Sweet And Spicy Chunk Light Tuna In Water?
You can get 5% of your DV from one serving of Harvest Of The Sea, Premium Lightly Marinated, Sweet And Spicy Chunk Light Tuna In Water.
Conclusion:
Harvest Of The Sea, Premium Lightly Marinated, Sweet And Spicy Chunk Light Tuna In Water is a good source of saturated fat, sugars, added sugars, protein.
Product has eighty calories (five calories from fat), 14 g of protein, three grams of carbohydrates and 0 grams of fat. Be careful — Harvest Of The Sea, Premium Lightly Marinated, Sweet And Spicy Chunk Light Tuna In Water has a 5 calories from fat!
If you want to lose a few pounds we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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