Beef, variety meats and by-products, spleen, cooked, braised
Calories from fat: 32 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 422
- - Calories: 123
- - Calories from fat: 32 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
123 cal |
7% |
|
Calories from Fat
|
32 cal |
5% |
|
Total Fat
|
3.6g |
6% |
|
Saturated Fat
|
1.2g |
7% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.048g |
2% |
|
Cholesterol
(bad)
|
0.295g |
98% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.043g |
57% |
|
Iron
(good)
|
0.033g |
183% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Beef, variety meats
F. A. Q.
What is one serving size?
Serving of Beef, variety meats and by-products, spleen, braised is 3 oz.
Can I lose weight with this product?
Of course, it's possible if you eat no more than twelve servings a day.
Any good ingredients are in Beef, variety meats and by-products, spleen, braised?
Beef, variety meats and by-products, spleen, braised contains sodium, sugars, added sugars, protein, vitamin C, iron.
What's bad in Beef, variety meats and by-products, spleen, braised?
Nothing. Beef, variety meats contains only good nutrients such as: vitamin C, iron, added sugars, sodium, sugars, protein.
What is inside Beef, variety meats and by-products, spleen, braised?
Ingredients list: beef
How many sugar contains in one serving of Beef, variety meats and by-products, spleen, cooked, braised?
Beef, variety meats and by-products, spleen, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, variety meats and by-products, spleen, cooked, braised?
You can get 7% of your DV from one serving of Beef, variety meats and by-products, spleen, cooked, braised.
Conclusion:
Beef, variety meats and by-products, spleen, braised is a good source of vitamin C, sugars, added sugars, protein, iron, sodium.
Product has one hundred twenty three calories (32 calories from fat), 21 grams of protein, zero carbs and three g of fat. Warning — Beef, variety meats and by-products, spleen, braised has a thirty two calories from fat!
If you want to lose weight we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
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