Veal, variety meats and by-products, liver, cooked, braised
Calories from fat: 48 (7% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 413
- - Calories: 163
- - Calories from fat: 48 cal
- - Protein: 24g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24g |
50% |
|
Calories
|
163 cal |
10% |
|
Calories from Fat
|
48 cal |
7% |
|
Total Fat
|
5.3g |
8% |
|
Saturated Fat
|
1.7g |
10% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.066g |
3% |
|
Cholesterol
(bad)
|
0.434g |
145% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
59979IU |
1200% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.005g |
0% |
Top 10 diets with Veal, variety meats
F. A. Q.
Can I lose weight with Veal, variety meats and by-products, liver, braised?
Yes, you can if you eat no more than 9 serving sizes per day.
What is one serving ?
Serving size of Veal, variety meats and by-products, liver, braised is three oz.
Any good ingredients are in Veal, variety meats and by-products, liver, braised?
Veal, variety meats and by-products, liver, braised ingredients: sodium, sugars, added sugars, protein, vitamin A, iron.
What's bad in Veal, variety meats and by-products, liver, braised?
We don't know anything bad about it. Veal, variety meats contains only good nutrients.
What is inside Veal, variety meats and by-products, liver, braised?
Ingredients: veal.
How many sugar contains in one serving of Veal, variety meats and by-products, liver, cooked, braised?
Veal, variety meats and by-products, liver, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Veal, variety meats and by-products, liver, cooked, braised?
You can get 10% of your DV from one serving of Veal, variety meats and by-products, liver, cooked, braised.
Conclusion:
Veal, variety meats and by-products, liver, braised is a good source of sodium, iron, added sugars, protein, vitamin A, sugars.
Veal, variety meats and by-products, liver, braised has 163 calories (48 calories from fat), twenty four grams of protein, 3 g of carbs and five g of fat. Be careful — product has a forty eight calories from fat!
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Comments: