Veal, variety meats and by-products, spleen, cooked, braised
Calories from fat: 23 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 277
- - Calories: 110
- - Calories from fat: 23 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
23 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.8g |
5% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.049g |
2% |
|
Cholesterol
(bad)
|
0.38g |
127% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.034g |
45% |
|
Iron
(good)
|
0.006g |
33% |
|
Calcium
|
0.006g |
1% |
Top 10 diets with Veal, variety meats
F. A. Q.
What is one serving ?
Serving of Veal, variety meats and by-products, spleen, braised is 3 oz.
What is inside Veal, variety meats and by-products, spleen, braised?
Ingredients: veal.
Can I lose weight with this product?
Of course, it's possible if you consume no more than thirteen servings.
What is bad in Veal, variety meats and by-products, spleen, braised?
We don't know anything bad about it. Veal, variety meats contains only good nutrients such as: iron, added sugars, protein, saturated fat, sodium, sugars, vitamin C.
Any good ingredients are in Veal, variety meats and by-products, spleen, braised?
Veal, variety meats and by-products, spleen, braised contains saturated fat, sodium, sugars, added sugars, protein, vitamin C, iron.
How many sugar contains in one serving of Veal, variety meats and by-products, spleen, cooked, braised?
Veal, variety meats and by-products, spleen, cooked, braised doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Veal, variety meats and by-products, spleen, cooked, braised?
You can get 6% of your DV from one serving of Veal, variety meats and by-products, spleen, cooked, braised.
Conclusion:
Veal, variety meats and by-products, spleen, braised is a good source of vitamin C, iron, sodium, sugars, added sugars, saturated fat, protein.
It has one hundred ten calories (23 calories from fat), twenty g of protein, NO carbohydrates and 2 g of fat. Be careful — Veal, variety meats and by-products, spleen, braised has a 23 calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Veal, variety meats and by-products, spleen, raw
♦ Veal, variety meats and by-products, lungs, raw
♦ Veal, variety meats and by-products, liver, cooked, braised
Comments: