Avocados, Fresh
Calories from fat: 35 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 541
- - Calories: 50
- - Calories from fat: 35 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1.1 oz (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
50 cal |
3% |
|
Calories from Fat
|
35 cal |
5% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Avocados, Fresh
F. A. Q.
What’s Avocados, Fresh?
Ingredients list: avocados.
What is bad in Avocados, Fresh?
Nothing. Avocados, Fresh contains only good nutrients.
What good ingredients are in Avocados, Fresh?
Avocados, Fresh ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
Can I lose weight with this product?
Yes, you can if you consume no more than twenty serving sizes per day.
What is one serving size of Avocados, Fresh?
Serving of Avocados, Fresh is 1.1 oz (thirty g).
How many sugar contains in one serving of Avocados, Fresh?
Avocados, Fresh doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Avocados, Fresh?
You can get 3% of your DV from one serving of Avocados, Fresh.
Conclusion:
Avocados, Fresh is a good source of sugars, saturated fat, sodium, added sugars, cholesterol.
It has 50 calories (thirty five calories from fat), one grams of protein, 3 grams of carbs and four grams of fat. Warning: Avocados, Fresh has a thirty five calories from fat!
If you want to burn fat you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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