Veal, shank (fore and hind), separable lean only, raw
Calories from fat: 22 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 316
- - Calories: 92
- - Calories from fat: 22 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
92 cal |
5% |
|
Calories from Fat
|
22 cal |
3% |
|
Total Fat
|
2.4g |
4% |
|
Saturated Fat
(good)
|
0.6g |
4% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.072g |
3% |
|
Cholesterol
|
0.064g |
21% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.017g |
2% |
Top 10 diets with Veal, shank
F. A. Q.
What good ingredients are in Veal, shank?
Veal, shank contains saturated fat, sodium, sugars, added sugars, protein.
Can I burn fat with Veal, shank?
Of course, it's possible if you eat no more than sixteen serving sizes.
What's bad in Veal, shank?
Nothing. Veal, shank contains only good ingredients.
What is one serving of Veal, shank?
Serving size of Veal, shank is three oz.
What is in this product?
Veal, shank contains: veal.
How many sugar contains in one serving of Veal, shank (fore and hind), separable lean only, raw?
Veal, shank (fore and hind), separable lean only, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Veal, shank (fore and hind), separable lean only, raw?
You can get 5% of your DV from one serving of Veal, shank (fore and hind), separable lean only, raw.
Conclusion:
Veal, shank is a good source of sodium, protein, added sugars, sugars, saturated fat.
It has ninety two calories (twenty two calories from fat), sixteen g of protein, g of carbs and 2 g of fat. Warning — Veal, shank has a twenty two calories from fat!
If you want to burn fat you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Beef, loin, top sirloin petite roast/filet, boneless, separable lean only, trimmed to 0" fat, select, raw
♦ Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw
♦ Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, select, raw
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