Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
Calories from fat: 32 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 351
- - Calories: 110
- - Calories from fat: 32 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
32 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
|
1.3g |
8% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.064g |
3% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.013g |
1% |
Top 10 diets with Beef, brisket, flat
F. A. Q.
What is one serving size?
Serving of Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice is three oz.
What good ingredients are in Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice?
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice ingredients: sodium, sugars, added sugars, protein, iron.
Can I lose weight with Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice?
Of course, you can if you consume no more than 13 servings per day.
What is in Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice?
Ingredients: beef
What's bad in Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice?
We don't know anything bad about it. Beef, brisket, flat contains only good nutrients.
How many sugar contains in one serving of Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw?
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw?
You can get 6% of your DV from one serving of Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw.
Conclusion:
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice is a good source of iron, sugars, sodium, added sugars, protein.
It has one hundred ten calories (thirty two calories from fat), eighteen grams of protein, zero carbs and 3 g of fat. Warning — Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice has a thirty two calories from fat!
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Also you can check similar products:
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