Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw

Recommendation:
Try Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades three oz and the whey protein shake to burn fat.

Best diets with Beef, chuck, arm

Calories from fat: 32 (5% DV)

Protein: 19g (40% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 357
- Calories: 112
- Calories from fat: 32 cal
- Protein: 19g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	19g	40%
Calories	112 cal	7%
Calories from Fat	32 cal	5%
Total Fat	3.6g	6%
Saturated Fat	1.3g	8%
Total Carbohydrate	0g	0%
Sodium (good)	0.063g	3%
Cholesterol	0.055g	18%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.014g	1%

Top 10 diets with Beef, chuck, arm

Ingredients

Beef

Ways to burn 112 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades?
Yes, it's possible if you eat no more than thirteen servings per day.

What's bad in Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades?
We don't know anything bad about it. Beef, chuck, arm contains only good nutrients such as: added sugars, sodium, protein, iron, sugars.

Any good ingredients are in Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades?
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades contains sodium, sugars, added sugars, protein, iron.

What is one serving size of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades?
Serving size of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades is three oz.

What is in Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades?
Ingredients: beef

How many sugar contains in one serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw?
Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw?
You can get 7% of your DV from one serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw.

Conclusion:

Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades is a good source of protein, iron, sugars, added sugars, sodium. It has 112 calories (32 calories from fat), nineteen grams of protein, NO carbohydrates and 3 g of fat. Be careful: Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades has a 32 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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