Veal, shank (fore and hind), separable lean and fat, raw
Calories from fat: 27 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 269
- - Calories: 96
- - Calories from fat: 27 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
96 cal |
6% |
|
Calories from Fat
|
27 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
0.9g |
5% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.071g |
3% |
|
Cholesterol
|
0.064g |
21% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.017g |
2% |
Top 10 diets with Veal, shank
F. A. Q.
Can I burn fat with Veal, shank?
Of course, it's possible if you consume no more than fifteen serving sizes a day.
Any good ingredients are in Veal, shank?
Veal, shank contains sodium, sugars, added sugars, protein.
What is one serving size?
One serving size of Veal, shank is three oz.
What's bad in Veal, shank?
Nothing.
What is in Veal, shank?
Ingredients: veal.
How many sugar contains in one serving of Veal, shank (fore and hind), separable lean and fat, raw?
Veal, shank (fore and hind), separable lean and fat, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Veal, shank (fore and hind), separable lean and fat, raw?
You can get 6% of your DV from one serving of Veal, shank (fore and hind), separable lean and fat, raw.
Conclusion:
Veal, shank is a good source of added sugars, sodium, protein, sugars.
It has ninety six calories (27 calories from fat), sixteen grams of protein, zero carbs and three g of fat. Be careful: Veal, shank has a twenty seven calories from fat!
If you want to lose weight we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw
♦ Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, raw
♦ Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
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