How many calories in

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted

  • 0
  • 3.5
  • 345

127 calories

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted

Recommendation:
Combine it and a meal replacement to lose weight faster.

Best diets with Beef, round, tip

Calories from fat: 33 (5% DV)

Protein: 23g (48% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 345
  • - Calories: 127
  • - Calories from fat: 33 cal
  • - Protein: 23g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 23g 48%
Calories 127 cal 7%
Calories from Fat 33 cal 5%
Total Fat 3.7g 6%
Saturated Fat 1.3g 8%
Total Carbohydrate 0g 0%
Sodium (good) 0.031g 1%
Cholesterol 0.06g 20%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.002g 11%
Calcium 0.005g 0%
Top 10 diets with Beef, round, tip

Ingredients

Beef

Ways to burn 127 calories:

  • 38 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is one serving of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, roasted?
Serving size of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, roasted is three oz.

What’s Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, roasted?
Ingredients list: beef

What good ingredients are in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, roasted?
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, roasted ingredients: sodium, sugars, added sugars, protein, iron.

What is bad in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, roasted?
We don't know anything bad about it.

Can I lose weight with this product?
Of course, it's possible if you consume no more than eleven servings.

How many sugar contains in one serving of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted?
Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted?
You can get 7% of your DV from one serving of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted.

Conclusion:

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, roasted is a good source of iron, protein, sodium, sugars, added sugars. Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, roasted has 127 calories (thirty three calories from fat), 23 g of protein, zero carbs and 3 g of fat. Be careful — product has a 33 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw
Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Veal, loin, separable lean only, raw

Alternatives:

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