Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

How many calories in

Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

138 calories

Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

Recommendation:
Try Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, roasted and the protein shake to burn belly fat.

Best diets with Beef, round, eye

Calories from fat: 32 (5% DV)

Protein: 25g (52% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 330
- Calories: 138
- Calories from fat: 32 cal
- Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	25g	52%
Calories	138 cal	8%
Calories from Fat	32 cal	5%
Total Fat	3.5g	6%
Saturated Fat	1.2g	7%
Total Carbohydrate	0g	0%
Sodium (good)	0.032g	1%
Cholesterol	0.063g	21%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.005g	0%

Top 10 diets with Beef, round, eye

Ingredients

Beef

Ways to burn 138 calories:

41 min
15 min
12 min

More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: beef

Can I burn fat with this product?
Yes, you can if you consume no more than 10 serving sizes a day.

What good ingredients are in Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, roasted?
Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, roasted ingredients: sodium, sugars, added sugars, protein, iron.

What is bad in Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, roasted?
We don't know anything bad about it. Beef, round, eye contains only good ingredients.

What is one serving size?
One serving size of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, roasted is three oz.

How many sugar contains in one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?
Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?
You can get 8% of your DV from one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted.

Conclusion:

Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, all grades, roasted is a good source of sugars, added sugars, sodium, protein, iron. It has 138 calories (thirty two calories from fat), twenty five g of protein, 0 g of carbs and three grams of fat. Warning: product has a 32 calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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