Veal, variety meats and by-products, tongue, raw
Calories from fat: 42 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 365
- - Calories: 111
- - Calories from fat: 42 cal
- - Protein: 15g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
15g |
31% |
|
Calories
|
111 cal |
7% |
|
Calories from Fat
|
42 cal |
6% |
|
Total Fat
|
4.7g |
7% |
|
Saturated Fat
|
2g |
12% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
|
0.053g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
1IU |
0% |
|
Vitamin C
|
0.004g |
5% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.006g |
1% |
Top 10 diets with Veal, variety meats
F. A. Q.
Can I burn fat with Veal, variety meats and by-products, tongue?
Of course, you can if you eat no more than 13 serving sizes a day.
What is one serving of Veal, variety meats and by-products, tongue?
One serving of Veal, variety meats and by-products, tongue is three oz.
What is bad in Veal, variety meats and by-products, tongue?
We don't know anything bad about it.
What good ingredients are in Veal, variety meats and by-products, tongue?
Veal, variety meats and by-products, tongue contains sodium, sugars, added sugars, protein, iron.
What’s this product?
Ingredients list: veal.
How many sugar contains in one serving of Veal, variety meats and by-products, tongue, raw?
Veal, variety meats and by-products, tongue, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Veal, variety meats and by-products, tongue, raw?
You can get 7% of your DV from one serving of Veal, variety meats and by-products, tongue, raw.
Conclusion:
Veal, variety meats and by-products, tongue is a good source of protein, added sugars, sodium, iron, sugars.
Veal, variety meats and by-products, tongue has one hundred eleven calories (42 calories from fat), 15 grams of protein, 2 g of carbohydrates and four g of fat. Be careful: product has a forty two calories from fat!
If you want to lose weight we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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