Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
Calories from fat: 34 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 490
- - Calories: 108
- - Calories from fat: 34 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
108 cal |
6% |
|
Calories from Fat
|
34 cal |
5% |
|
Total Fat
|
3.8g |
6% |
|
Saturated Fat
|
1.6g |
9% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
|
0.058g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
10IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.01g |
1% |
Top 10 diets with Beef, shoulder pot
F. A. Q.
What good ingredients are in Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select?
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select ingredients: sodium, sugars, added sugars, protein, iron.
What's bad in Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select?
We don't know anything bad about it.
What is in this product?
Ingredients: beef
Can I lose weight with this product?
Of course, you can if you consume no more than thirteen serving sizes.
What is one serving size of Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select?
One serving size of Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select is three oz.
How many sugar contains in one serving of Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw?
You can get 6% of your DV from one serving of Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw.
Conclusion:
Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select is a good source of sugars, iron, protein, added sugars, sodium.
Product has one hundred eight calories (34 calories from fat), eighteen g of protein, 0 g of carbohydrates and 3 g of fat. Be careful — product has a thirty four calories from fat!
If you want to lose weight you need to check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
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♦ Game meat, boar, wild, raw
♦ Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
Comments: