Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

How many calories in

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

149 calories

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

Recommendation:
Combine 3 oz and the whey protein shake to burn fat faster.

Best diets with Beef, round, eye

Calories from fat: 41 (6% DV)

Protein: 25g (52% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 246
- Calories: 149
- Calories from fat: 41 cal
- Protein: 25g

Nutrition Facts

One Serving size: 3 oz

Nutrition	per serving	DV
Protein (good)	25g	52%
Calories	149 cal	9%
Calories from Fat	41 cal	6%
Total Fat	4.5g	7%
Saturated Fat	1.6g	9%
Total Carbohydrate	0g	0%
Sodium (good)	0.033g	1%
Cholesterol	0.066g	22%
Dietary Fiber	0g	0%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron (good)	0.002g	11%
Calcium	0.005g	0%

Top 10 diets with Beef, round, eye

Ingredients

Beef

Ways to burn 149 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than ten servings a day.

What is one serving size?
One serving size of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, roasted is three oz.

What is bad in Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, roasted?
We don't know anything bad about it. Beef, round, eye contains only good nutrients such as: sodium, added sugars, iron, sugars, protein.

What is in Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, roasted?
Ingredients list: beef

What good ingredients are in Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, roasted?
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, roasted ingredients: sodium, sugars, added sugars, protein, iron.

How many sugar contains in one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted?
Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted?
You can get 9% of your DV from one serving of Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted.

Conclusion:

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, roasted is a good source of sugars, iron, sodium, added sugars, protein. Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, roasted has 149 calories (41 calories from fat), 25 grams of protein, 0 g of carbs and 4 g of fat. Warning — product has a 41 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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