Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Calories from fat: 44 (7% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 303
- - Calories: 156
- - Calories from fat: 44 cal
- - Protein: 26g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
26g |
54% |
|
Calories
|
156 cal |
9% |
|
Calories from Fat
|
44 cal |
7% |
|
Total Fat
|
4.9g |
8% |
|
Saturated Fat
|
1.9g |
11% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.054g |
2% |
|
Cholesterol
|
0.07g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.017g |
2% |
Top 10 diets with Beef, top sirloin
F. A. Q.
What is bad in Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, broiled?
We don't know anything bad about it.
What is in this product?
Ingredients: beef
Can I lose weight with this product?
Yes, you can if you eat no more than nine servings per day.
What is one serving ?
One serving size of Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, broiled is three oz.
Any good ingredients are in Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, broiled?
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, broiled contains sodium, sugars, added sugars, protein, iron.
How many sugar contains in one serving of Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled?
You can get 9% of your DV from one serving of Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled.
Conclusion:
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, broiled is a good source of added sugars, iron, protein, sodium, sugars.
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, broiled has one hundred fifty six calories (forty four calories from fat), twenty six g of protein, 0 g of carbohydrates and 4 grams of fat. Warning: product has a forty four calories from fat!
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