How many calories in

Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw

  • 0
  • 3.5
  • 516

145 calories

Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw

Recommendation:
We recommend to try 3 oz and the meal replacement to burn fat faster.

Best diets with Beef, top loin

Calories from fat: 71 (11% DV)

Protein: 18g (38% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 516
  • - Calories: 145
  • - Calories from fat: 71 cal
  • - Protein: 18g

Nutrition Facts

One Serving size: 3 oz

Nutrition per serving DV
Protein (good) 18g 38%
Calories 145 cal 9%
Calories from Fat 71 cal 11%
Total Fat 7.9g 13%
Saturated Fat 2.4g 14%
Total Carbohydrate 0g 0%
Sodium (good) 0.072g 3%
Cholesterol 0.065g 22%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 11IU 0%
Vitamin C 0g 0%
Iron (good) 0.003g 17%
Calcium 0.006g 1%
Top 10 diets with Beef, top loin

Ingredients

Beef

Ways to burn 145 calories:

  • 43 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select?
Yes, you can if you eat no more than ten serving sizes.

What's bad in Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select?
Nothing. Beef, top loin contains only good nutrients such as: iron, sodium, added sugars, sugars, protein.

Any good ingredients are in Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select?
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select contains sodium, sugars, added sugars, protein, iron.

What is one serving ?
One serving of Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select is 3 oz.

What is inside Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select?
Ingredients list: beef

How many sugar contains in one serving of Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw?
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw?
You can get 9% of your DV from one serving of Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, raw.

Conclusion:

Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select is a good source of protein, sodium, added sugars, iron, sugars. It has one hundred forty five calories (seventy one calories from fat), 18 g of protein, zero carbs and 7 grams of fat. Warning: Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, select has a seventy one calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

♦ Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
♦ Beef, chuck, under blade pot roast or steak, boneless, separable lean only, trimmed to 0" fat, select, raw
♦ Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised

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