Ground Beef
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 302
- - Calories: 240
- - Calories from fat: 150 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 4 oz (112g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
(good)
|
0.7g |
4% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
|
0.08g |
27% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
Top 10 diets with Ground Beef
Ingredients
Grass fed beef
F. A. Q.
What is one serving size of Ground Beef?
Serving size of Ground Beef is four oz (one hundred twelve g).
Can I lose weight with this product?
Of course, it's possible if you consume no more than 6 servings.
What is bad in Ground Beef?
Nothing.
What is in Ground Beef?
Ground Beef contains: grass fed beef
What good ingredients are in Ground Beef?
Ground Beef contains saturated fat, sodium, sugars, added sugars, protein.
How many sugar contains in one serving of Ground Beef?
Ground Beef doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Ground Beef?
You can get 14% of your DV from one serving of Ground Beef.
Conclusion:
Ground Beef is a good source of sodium, saturated fat, protein, added sugars, sugars.
It has two hundreds forty calories (150 calories from fat), twenty one g of protein, NO carbohydrates and seventeen g of fat. Be careful: product has a 150 calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
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